Brussel sprout nutrition facts cooked
WebAug 21, 2007 · 6.91g. Protein. 2.47g. There are 55 calories in 100 grams of Cooked Brussels Sprouts. Calorie breakdown: 40% fat, 44% carbs, 16% protein. WebThe good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Riboflavin, Iron, Magnesium and Phosphorus, and a very good source of Dietary …
Brussel sprout nutrition facts cooked
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WebFind calories, carbs, and nutritional contents for Brussel Sprouts With Olive Oil, Salt, and Pepper and over 2,000,000 other foods at MyFitnessPal WebAug 21, 2007 · There are 88 calories in 1 cup of Cooked Brussels Sprouts. Calorie breakdown: 40% fat, 44% carbs, 16% protein. Common Serving Sizes: Serving Size …
WebThere are 12 calories in 1 ounce of Brussels Sprouts. Get full nutrition facts and other common serving sizes of Brussels Sprouts including 1 sprout and 1 cup. WebBrussels sprouts, without salt, drained, boiled, cooked contains 7.6 calories per 21 g serving. This serving contains 0.1 g of fat, 0.5 g of protein and 1.5 g of carbohydrate. The latter is 0.4 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate.
WebFeb 11, 2024 · Instant Pot Brussels Sprouts. Mixed veggies like corn, brussel sprouts, corn and green beans all cooked together y'all! This Moong Sprouts Recipe makes excellent dinner curry simmered in a savory Indian Spicy masala broth, These Instant Pot Brussels Sprouts cook up in just 1 minute and are seasoned with lemon, garlic and … WebSep 26, 2024 · Nutrition Facts for Brussels Sprouts (Cooked). 12 Zucchini. Potassium per Cup Cooked Potassium per 100g Potassium per 200 Calories; 475mg (10% DV) 264mg (6% DV) 3520mg ... Nutrition Facts for Cooked Artichokes (Globe Or French). 15 Green Peas. Potassium per Cup Cooked Potassium per 100g Potassium per 200 …
WebJan 24, 2024 · A half cup of boiled Brussels sprouts (about 78 grams) provides approximately: 28.1 calories 5.5 grams carbohydrates 2 grams protein 0.4 gram fat 2 grams fiber 109 microgram vitamin K (137 percent …
WebAug 21, 2007 · There are 62 calories in 4 ounces of Cooked Brussels Sprouts. Get full nutrition facts and other common serving sizes of Cooked Brussels Sprouts including 1 sprout and 1 oz. Register ... There are 62 calories in 4 ounces of Cooked Brussels Sprouts. Calorie breakdown: 40% fat, 44% carbs, 16% protein. Other Common Serving … kutchins robbins \\u0026 diamond ltd chicagoWebOct 30, 2024 · View Recipe: Pasta with Bacon, Shredded Brussels Sprouts, and Lemon Zest. Dicing bacon before tossing it into a pan allows for quicker cooking and even browning. Remove crisped bits with a slotted spoon to keep all of the tasty drippings in the pan. Advertisement. margins of error definitionWebApr 12, 2024 · Drain and cool. While the Brussels sprouts cool, add the bacon, 2 cups of cheese, whipping cream, salt and pepper to a large mixing bowl, stirring together until well combined. Slice the Brussels ... margins of ferrariWebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roasted Brussel Sprouts. 41 calories of Brussels sprouts, fresh, (5 sprout) 36 calories of Olive Oil, (0.30 tbsp) 6 calories of Garlic powder, (0.20 tbsp) 1 calories of Pepper, black, (0.20 tsp) kutchina water purifier price kolkataWebIn one cup of Brussels sprouts, there are 38 calories, 3.3g of fiber, and 3.4g of protein. Some of the key benefits found in this green vegetable include (read more at WebMD ): Vitamins A, C, and K: Brussels sprouts are an excellent source of these essential vitamins, which support immune function, vision, skin health, blood clotting, and bone ... margins of error cnnWebA (1 Cup Serving) Cooked Brussels Sprouts contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. kutchins robbins \\u0026 diamondWebPigs can eat fresh peas raw, cooked, or frozen. They can eat all parts of the pea plant including the leaves, flowers, and vines. Dried peas, aka field peas, should not be fed to pigs. Canned peas should be avoided because of the high salt content. Fresh peas, including sugar snap peas, English peas, and snow peas are edible and provide great ... kutchins disease