WebSome good foods during fever are nutritious broths, cereal with milk, soft fruits, khichdi, boiled vegetables, and mashed curd rice. You can also feed your child a mixture of crushed nuts (almond, cashews, etc.) with milk. Make sure you include protein-rich foods in his diet, like milk, eggs, and dal. You can also feed tender meat or baked fish ... WebNov 18, 2024 · Hot Tea. 7 /10. Drink green, oolong, and black tea to take in some antioxidants. Breathe in the steam to help clear your stuffy nose. Add a spoonful of honey and a squeeze of lemon to soothe your ...
The 15 Best Foods to Eat When You’re Sick - Healthline
WebMay 12, 2024 · Foods rich in vitamin E include: almonds, corn oil, cod-liver oil, hazelnuts, lobster, peanut butter, safflower oil, salmon steak, and sunflower seeds. Bioflavonoids Foods high in bioflavonoids ... WebApr 14, 2024 · Miso Soup. The traditional Japanese soup is usually made with savory miso and dashi broth. It's popularly known as a soup that contains tofu, seaweed, and green … scioto twitter football
Cold, Flu, and Cough: 13 Foods to Eat When Fighting …
WebFeb 27, 2024 · Beetroot Soup // Beetroot soup harnesses all the nourishment of beets in a creamy flavorful soup to help you recover from flu! Pea Soup // This quick and easy pantry pea soup is full of nourishing peas. A super simple cold and flu fighting recipe. Zucchini Soup // This is another quick simple vegetable soup. Zucchini soup is full of nourishing ... WebMay 24, 2024 · Poultry & Fish. Speaking of protein, your body needs as much as it can get with a fever. However, the right healthy protein is key. Poultry and fish are excellent … WebJan 2, 2024 · Some fruits to eat during fever are oranges, berries, apples, kiwi, grapefruits, watermelon, etc. You can consume fruits as is or make smoothies or juice to consume large quantities easily. Cooked Vegetables Vegetables like carrots, potatoes, beetroot, cauliflower, etc., are good sources of multi-nutrients like vitamins and minerals. scioto township pickaway ohio