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WebMar 4, 2024 · The Problem with 75 Hard 75 Hard has a few problems. In fact, nearly every rule has an issue with it. "No alcohol" is a good rule, we have no problems there. Alcohol is a poison and can lead to all manner of health problems, and … WebOct 19, 2024 · There are 6 daily critical tasks in the 75 Hard program outlined by Frisella his podcast, Real AF. Follow a diet: You can choose any diet – like Whole 30, Keto, Low Carb, Eating Clean, etc. Two 45-minute … WebMar 13, 2024 · Certain aspects of the carnivore diet may lead to weight loss. Specifically, some studies have shown that high-protein and low-carb diets can promote weight loss (6, 7, 8).This is mostly because ... california lottery barcode scanner