WebAug 10, 2024 · In a mason jar, whisk together the yogurt, pumpkin puree, milk, maple syrup, and the spices. Stir in oats and flaxseed. Close the lid and refrigerate overnight or at least 12 hours. Serve it cold or quickly warm it up by microwaving for 60-90 seconds. Top the oatmeal with pecans and a sprinkle of ground cinnamon. WebPlace all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add ...
EASY Pumpkin Overnight Oats Recipe! - Delightful E Made
WebStep by Step. Step One: Add all of your overnight oat ingredients to a bowl or wide mouthed jar and stir well to combine. Step Two: Place your apple cinnamon overnight oats in the refrigerator for ... Web17 hours ago · Chia seeds or hemp seeds can be added for some additional protein. Chia seeds contain 4.68 grams of protein per one-ounce serving, and hemp seeds contain … horw.ch
Pumpkin Overnight Oats Natalie
WebSep 22, 2024 · First, grab a mason jar or a glass storage container that has a lid. To your jar, add pumpkin puree, rolled oats, chia seeds and your milk of choice. To keep this recipe dairy-free and vegan, use non-dairy milk. Stir these first four ingredients together. Next, add pure maple syrup, cinnamon, pumpkin pie spice and pumpkin seeds and stir once more. WebSep 28, 2014 · Combine oatmeal, Greek yogurt, milk, pumpkin puree, chia seeds, vanilla extract and pumpkin spice together and mix well. Cover and refrigerate for several hours, preferably overnight. Divide in individual … WebOct 24, 2024 · Ingredients in healthy pumpkin overnight oats. These overnight oats are super healthy and packed with protein, fiber, and healthy fats, thanks to these … horwang pathumthani school