WebCarbs 39 g Dietary Fiber 3 g Sugars 8 g Fat 33 g Saturated 18 g Polyunsaturated -- Monounsaturated -- Trans 1 g Protein 19 g Sodium 940 mg Potassium -- Cholesterol 175 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 520 calories 1.3 Hours of Cycling WebHeart Healthy. Fat 34 g. 33/67g left. Sodium 1410 mg. 890/2300mg left. Cholesterol 130 mg. 170/300mg left.
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WebPanera Bread ® Nutrition Information - US Breakfast Breakfast Sandwiches Steak & Egg on Everything Bagel 1 sandwich 540 18 8 0 240 1020 59 3 4 23 Mediterranean Egg White on Ciabatta 1 sandwich 420 15 6 0 25 870 48 2 1 12 Bacon, Egg & Cheese on Asiago Cheese Bagel 1 sandwich 620 27 13 0.5 250 1260 56 2 4 34 ... Panera Decaf Coffee Large 20 fl ... WebPer 1 souffle - Calories: 440kcal Fat: 29.00g Carbs: 37.00g Protein: 19.00g Four Cheese Soufflé Per 1 soufflé - Calories: 490kcal Fat: 30.00g Carbs: 37.00g Protein: 16.00g view more panera bread souffle products Panera Bread Soups: At Home Chicken Tortilla Soup Per 1 cup - Calories: 110kcal Fat: 2.50g Carbs: 17.00g Protein: 6.00g
WebDec 3, 2024 · Panera Baked Egg Souffles contain between 410-540 calories, depending on your choice of flavors. Choose from the flavors below to see the full nutrition facts, … WebSpinach And Bacon Souffle Made With Spinach, Egg Mixture, A Cheddar Cheese Blend, & Applewood-Smoked Bacon With A Hint Of Garlic. 550: ... For example, 1 bagel at Panera contains approx. 300 calories only. Similarly, Panera bread contains around 150-200 calories per serving. For detailed calorie information, ...
WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Panera Bread Egg Souffle and over 2,000,000 other foods at MyFitnessPal. WebPanera Bread has 75 keto options available under 20g of net carbs. What to eat at Panera Bread on keto depends on your remaining carb allowance but the best bets are their salads, soups, sides or eggs. ... Panera Souffle is not keto friendly, all 3 menu items contain at least 38g of net carbs. Is Panera turkey chili keto?
WebCalories: 416kcal Carbohydrates: 23g Protein: 15g Fat: 29g Saturated Fat: 12g Cholesterol: 155mg Sodium: 466mg Potassium: 143mg Fiber: 1g Sugar: 3g Vitamin A: 486IU Calcium: 222mg Iron: 2mg Tried this …
WebAug 18, 2024 · There are 490 calories in 1 soufflé (5.7 oz) of Panera Bread Four Cheese Soufflé. Calorie breakdown: 56% fat, 31% carbs, 13% protein. Related Souffle from … longview rental companiesWebBreakfast from the Panera Bread menu includes breakfast sandwiches, bagels, pastries, and more. Need to up your energy? Add a coffee, latte, or tea to your order. Find your faves online, in the app, or visit your local cafe. Breakfast {{ $keys.text['skipToMain'] }} Our Menu Locations Gift Cards longview relaxed homeschoolgroupWebNov 10, 2024 · How Many Carbs Are In A Panera Soufflé? Calories 520 (2418) kcal)TotalCarbohydrate39 g13%Dietary Fiber2 g8%Sugar8 g protein18 g8 more rows What Is The Main Ingredient Of A Soufflé? The main ingredient in a soufflé is egg yolk. Today’s Wonder of the Day is a French delicacy known as a soufflé. longview regional medical center fax numberWebAug 14, 2024 · Courtesy of Panera Bread per 2 tbsp: 80 calories, 6 g fat (4 g saturated fat), 115 mg sodium, 1 g carbs (0 g fiber, 1 g sugar), 3 g protein D'Alessandro points out that Panera's Chive & Onion Cream Cheese contains the lowest calories of all the spreads—but also, the highest amount of sodium at 190 milligrams. hopkinton pronunciationWebSearch MyFitnessPal for calories, carbs, and nutritional contents for Panera Bread Egg Souffle and over 2,000,000 other foods at MyFitnessPal. longview regional surgery centerWebAug 8, 2024 · Carbs In Panera Souffle Author: Alexander Bruni Last Updated: August 08, 2024 Learn more information about carbs in panera souffle. hopkinton rail trailWebApr 4, 2024 · Preheat the oven to 375 degrees. To make the SPINACH & ARTICHOKE EGG SOUFFLE, combine the spinach, artichoke, red bell pepper, onions, and garlic in a microwave-safe bowl. Cover and microwave on high for 1.5 minutes to soften the peppers and onions. Place in the refrigerator until cool. hopkinton pride