WebPurAthletics Air Balance Disc. The PurAthletics Balance Disc prevents back discomfort, relieves stress on the spine. Promotes ''active sitting''. Helps with spinal alignment, … WebOct 21, 2012 · The PurAthletics Balance Disc prevents back discomfort, relieves stress on the spine. Promotes "active sitting". Helps with spinal alignment, improving posture. …

Using a Balance Disc for Exercise and Active Sitting - Verywell Fit

WebPurAthletics Air Balance Disc. Disc. The PurAthletics Balance Disc prevents back discomfort, relieves stress on the spine. Promotes "active sitting". Helps with spinal … WebPurAthletics Air Balance Disc prevents back discomfort, relieves stress on the spine. Promotes "active sitting". Helps with spinal alignment, improving posture. … diagnostic imaging air force asvab

How to Use a Balance Disc - YouTube

WebA balance board is a personal device similar to a see-saw to assist individuals with balance training and core strength by the user standing on each side of the ... 62 Great Balance Boards & Discs for Balance Training, Including Rocker, ... teach singers optimal posture for air-flow control, and even help writers to shake off writer’s block. WebMar 27, 2024 · Balance exercises: Stand on one foot on the balance disc for 30 seconds, then switch feet and repeat.Work up to 60 seconds. For an added challenge, close your eyes. Arm strengthening exercises: Use dumbbells to perform a typical set of arm exercises while standing on the balance disc.Suggested exercises: overhead press, biceps arm curl, … WebOct 28, 2024 · Gaiam Balance Disc and Wobble Cushion. The Gaiam Balance Disc is an inflatable plastic device designed to rest on top of the seat of any chair. Its broad oval shape helps it fit snugly on your ... cinnabon investment